What You Should Eat on the Ketogenic Diet

Don’t Miss the New Youtube Channel ” The Dish on Oz” for the best recipes of the Dr Oz Show!
Fitness trainer Drew Manning reveals how a ketogenic lifestyle helped him lose weight within half a year, Then, he explains much fat, protein, and carbohydrates are needed to stay in ketosis, a state where the body burns fat for fuel.

Subscribe to Dr. Oz’s official YouTube channel:
Like Dr. Oz on Facebook:
Follow Dr. Oz on Instagram:
Follow Dr. Oz on Twitter:



  1. This video is definitely amazing! It helps me remember of the time when my spouse used Custokebon Secrets to get rid of 15 pounds and enjoy being healthy again! Many people want to lose fat, but we also need to stay healthy and balanced, which is what Custokebon Secrets gifted.

  2. Dr. Oz should be ashamed of himself with promoting unhealthful fad diets like this. More quantum leap nonsense that will lead to a heavier less healthy you in 5 years. The guy is spouting nonsense. It’s one more anecdotal example of one atypical person losing a lot of weight.

  3. 5% carbs is definitely not normal. And he didn't get his abs by just going keto. This guy's been working out like mental. It's immense self control and food restriction to get these results in half a year.

  4. @drebemen01 said Herpes virus do not have medical cure because the virus is capable of hiding within the human cells, it remains protected from your immune system. Herpes isn’t a special virus – your immune system has the tools to fight it back. But because it is able to lay dormant in protected cells, your immune system is unable to remove it from your body,But with strong reactive herbal medication is capable of getting rid of the virus gradually and totally from your body without damaging any of your cells,natural herbs kills the virus totally not just reducing the out break. Get natural herbs cure from dr akhigbe reach him through WhatsApp +2349155284238

  5. I heard some guy lost 12kg in just one month by following diet plan from Agoge Diet so I tried that too. Although I didn't lose that much, I could say this thing really works and it's definitely worth trying

Leave a comment