Hi Friends,
Thanks again for tuning into my channel today.
As promised, I am back with a weekly result and daily menu of what I eat in a day on a Keto Nigerian Diet.
I hope you find this video useful. If so, please don’t forget to like and subscribe to my channel to help me continue making more videos like this.
I really enjoyed making it.
Find me on instagram: @nazomscorner
Find out How I Lost 5kg in my first week on Keto
Hello dear. Am Stephen. i am from Cameroon 🇨🇲 please could we stay connected for more informations..
+237680672476 is my WhatsApp
Hello dear. Am Stephen. i am from Cameroon 🇨🇲 please could we stay connected for more informations..
+237680672476 is my WhatsApp
Can u use cabbage in place of the lettuce wrap?
Hello, is it possible I can get a plan table for a week
I don’t how eating fat will make you lose weight 🤔🤔Just so confusing 🤷🏻♀️
Please what brand of mayo do you use?
Nice vid. Whats the Mayo brand you are using?
After cooking the foods from the metabolic cooking system; I began to experience an astonishing surge of energy levels… It's very hard to define but I felt incredible; I had a whole new sense of confidence and so much stamina and so as an extra bonus I have been in the position to get more accomplished through the day. See this full review click right here https://truehealthreport.com/metabolic-cookbook-review/
Very nice channel you got here! Useful too.. Starting a keto diet soon and I have been looking for a Nigerian video!
Good job ! But i love bread!…. will try this though
Egusi not good for keto https://www.eatthismuch.com/food/view/melon-seed,485154/ other than that, good advice
are you saying you lost 4.5kg or 1.5kg in your 2nd wk??
Thank you. I am motivated. Greetings from Ghana
I need to try this Keto diet, thanks for sharing.
I'm so happy to have discovered your channel (definitely subscribed). I don't know many Nigerians living this lifestyle, so thanks for sharing your journey. I've been on keto for a year plus. I recommend that to see greater results, try intermittent fasting along with it. It's initially not easy, but ones you're used to it, you won't go back. Great content. Keep it coming!
Nazom, pls share the recipes here too. I'm all in for the 3-days challenge.
Yes, the challenge…
You look good. yes to the challenge
i see abbssssssss
Yes to the challenge 💃🏽💃🏽.
Thanks for sharing !!! Please yessss to the challenge 😊😊
I have already bought my bikini for our swimming sessions this Christmas o😁😉
So glad you're sticking to this. May just join you this week. Keto is bae!
But, thought egusi wasn't complaint. Well, makes no difference to me.. I hate Egusi!