The ketogenic diet is controversial and extremely challenging on the body, road cycling is hard at the best of times, let alone when your body is devoid of carbohydrate as a source of fuel. To that end, Jeremy has tried riding 100 miles in complete ketosis to find out just how challenging this dietary method is to follow.
Check out Jeremy’s ride on Komoot:
Subscribe to GCN Race Pass now, 100% Racing, By Fans, For Fans.
Check out the GCN App:
Introducing our brand new GCN Castelli Pro Training Kit – Shop Now:
Subscribe to GCN:
Register your interest in the GCN Club:
#Cycling #GCN #RoadBike
Would you like to train on a keto diet? Let us know in the comments 👇
Sign up to the GCN newsletter
Join our Facebook community:
If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍
If you’d like to contribute captions and video info in your language, here’s the link –
Watch more on GCN…
Music – licensed by Epidemic Sound:
ES_Tangiers – Senchi.mp3
ES_African Food Truck – Sahara Skylight.mp3
ES_Call on Me (STRLGHT Remix) (Instrumental Version) – Tape Machines.mp3
ES_In the Unknown (Instrumental Version) – Mike Parr.mp3
ES_Light Drinking (Instrumental Version) – Divty.mp3
ES_Osaka 3AM – Ooyy.mp3
ES_Return of Light – Christoffer Moe Ditlevsen.mp3
ES_Short and Sweet – Pure Indigo.mp3
ES_Sun Fade – Of Water.mp3
ES_Swoosh – Bonkers Beat Club.mp3
ES_Whistle Blower – Brendon Moeller.mp3
Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto /
The Global Cycling Network (GCN) is the largest and fastest-growing online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring you the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside #cycling
Thanks to our sponsors:
fi’zi:k Shoes & Saddles: and
Suscribirse a GCN en Español:
The GCN Club –
YouTube Channel –
GMBN Tech –
GCN Tech –
Leave us a comment below!