“Doctor Sam Pak introduced me to a certain amount of amazing research derived from ancient eastern traditions that have already made the Asian world among the most healthy and longest lived parts of the world,” Learn more here https://tinyurl.com/ya6wzm4v
What do you mean, I won't have energy? You have lots of energy. I teach martial arts, every day and have no problems with energy. You may feel a bit tired at the beginning as your body adjusts but after that, it shouldn't be a problem. I've been doing this for 15 years. It's completely sustainable. I also do I.F. using OMD. That one meal a day, is keto. Plenty of energy. When you get "experts" who don't know what they're talking about and just provide info based upon a book or study they read, that doesn't really make them an expert. They're giving an uninformed opinion. Being a medical doctor doesn't provide them with any special magical abilities and insights. Doctors are focused on illness and not on health. Most doctors have less than one semester of nutrition and even less experience with reading and understanding studies. They're not exactly credible when it comes to nutrition.
Thanks to the keto diet ebook recipe, I lost over 70 pounds and I no longer have type 2 diabetes. For me it is a lifestyle. I feel so energetic and happy! If I want to eat one wish, there are many delicious recipes that can be used.○○○ This has been my lifestyle for over a year and I love it. I love the Keto diet. download free EBOOK 20 Delicious Keto Recipes , click here : https://tinyurl.com/y55a6top?etagd8 > ◘◘◘
Great Video! I especially LOVE the 2 Ingredient Past – so creative and yummy! For your convenience here's a handy time code index for this helpful video:
Keto is a great diet, i lost over 20 KG following this amazing program with keto, You must know your daily protein, Fat< and carbohydrate plan. to know that there is this very simple free custom diet plan from here:
Hey guys! Great News! You Do NOT Have to Give Up Your Favorite Bread, Sandwiches & Pizza to Follow a 100% Paleo or Ketogenic Diet. Check this out https://ketobreads.net/
First of all "Dr" (lol) Keto does not promote that carbs are the enemy.. simple carbs are the enemy, not complex! Get your info straight! And you don't agree with keto why? It's one of the healthiest ways to eat! And the keto sticks are only telling you what you are excreting, not what you are using. YOU "Dr" need to learn from https://www.youtube.com/user/TheTdelauer
HERE'S THE TRUTH…. KETO DIET WORKS 100%…. but don't expect to lose 100lbs in a few weeks it takes many months.. I lost 19lbs in two months… there is a great deal of negative press out there trying to stop keto but the truth is that by sticking to a keto diet you will not be buying ANY of the supermarket chain manufactured food stuffs which makes up over 85% of supermarket produce… so it's the huge corporate chains that don't want people turning to the keto diet because they are the ones who have more to lose than your weight!! so much more!!!!
HERE'S THE TRUTH…. KETO DIET WORKS 100%…. but don't expect to lose 100lbs in a few weeks it takes many months.. I lost 19lbs in two months… there is a great deal of negative press out there trying to stop keto but the truth is that by sticking to a keto diet you will not be buying ANY of the supermarket chain manufactured food stuffs which makes up over 85% of supermarket produce… so it's the huge corporate chains that don't want people turning to the keto diet because they are the ones who have more to lose than your weight!! so much more!!!!
Example of a food industry sell out all about advertisers profiting — lies and bull to cover their asses – please boycott liars promoting cancer and diabetes and heart disease causing diets
Thumbs down because of the negative comments while but was speaking. I actually had negative feelings before I tried it. I actually did not miss sweets and had plenty of energy not grumpy or fatigued.
What a stupid remark she made….let me guess! She makes a living cooking high carb foods…this way of eating works very well and gets easier every day, like anything else….do it!!
I used to be a huge critic of this diet and used to be into vegetarianism, but food always ran my life because I was hungry all of the time. Ever since I switched over to low carb, I'm barely hungry and I can even skip meals now. I've lost 4 pounds in 2 weeks effortlessly.
You can exercise all you want because the fat you eat becomes energy. When are we gonna learn that carbohydrates is not the only source of energy the body works on. Think about it the carbohydrates are killing millions.
octonauts
“Doctor Sam Pak introduced me to a certain amount of amazing research derived from ancient eastern traditions that have already made the Asian world among the most healthy and longest lived parts of the world,” Learn more here https://tinyurl.com/ya6wzm4v
The best simplified article I found https://sites.google.com/view/what-is-keto-/home
Shut the F up Rachel and let the guy talk….she's horrible
Hey check this out!
The Essential Keto Cookbook (Physical) – Free + Shipping
https://www.digistore24.com/redir/269221/ariuru/
What do you mean, I won't have energy? You have lots of energy. I teach martial arts, every day and have no problems with energy. You may feel a bit tired at the beginning as your body adjusts but after that, it shouldn't be a problem. I've been doing this for 15 years. It's completely sustainable. I also do I.F. using OMD. That one meal a day, is keto. Plenty of energy. When you get "experts" who don't know what they're talking about and just provide info based upon a book or study they read, that doesn't really make them an expert. They're giving an uninformed opinion. Being a medical doctor doesn't provide them with any special magical abilities and insights. Doctors are focused on illness and not on health. Most doctors have less than one semester of nutrition and even less experience with reading and understanding studies. They're not exactly credible when it comes to nutrition.
Thanks to the keto diet ebook recipe, I lost over 70 pounds and I no longer have type 2 diabetes. For me it is a lifestyle. I feel so energetic and happy! If I want to eat one wish, there are many delicious recipes that can be used.○○○ This has been my lifestyle for over a year and I love it. I love the Keto diet. download free EBOOK 20 Delicious Keto Recipes , click here : https://tinyurl.com/y55a6top?etagd8 > ◘◘◘
If you want to watch informational and helpful video about The Keto Diet. I suggest you watch this video 👉 https://youtu.be/sXEXdDlPpHY
Great Video! I especially LOVE the 2 Ingredient Past – so creative and yummy! For your convenience here's a handy time code index for this helpful video:
1:25 — dairy butter
3:29 — keto chart
4:42 — eggs
Here are some more great Keto Diet Recipes:
http://www.entediet.com/
Get your keto information and custom keto diet plan at http://www.jomrace.com/
Intermittent fasting and keto : How much weight loss
#ketodiet #intermittentfasting #weightloss
#ketogenic #onemealaday #lossweight #healthyliving #ketolife
https://www.youtube.com/watch?v=BB-4WgZXHNE
Keto is a great diet, i lost over 20 KG following this amazing program with keto, You must know your daily protein, Fat< and carbohydrate plan. to know that there is this very simple free custom diet plan from here:
Custom Keto Diet Video (http://shorturl.at/ksFQ1)
Hey guys! Great News! You Do NOT Have to Give Up Your Favorite Bread, Sandwiches & Pizza to Follow a 100% Paleo or Ketogenic Diet. Check this out https://ketobreads.net/
Is all from the Atkins diet.
Second face is exactly like this.
She disagrees while being fat
I’d give real money if she’d just let the guy talk uninterrupted.
First of all "Dr" (lol) Keto does not promote that carbs are the enemy.. simple carbs are the enemy, not complex! Get your info straight! And you don't agree with keto why? It's one of the healthiest ways to eat! And the keto sticks are only telling you what you are excreting, not what you are using. YOU "Dr" need to learn from https://www.youtube.com/user/TheTdelauer
HERE'S THE TRUTH…. KETO DIET WORKS 100%…. but don't expect to lose 100lbs in a few weeks it takes many months.. I lost 19lbs in two months… there is a great deal of negative press out there trying to stop keto but the truth is that by sticking to a keto diet you will not be buying ANY of the supermarket chain manufactured food stuffs which makes up over 85% of supermarket produce… so it's the huge corporate chains that don't want people turning to the keto diet because they are the ones who have more to lose than your weight!! so much more!!!!
HERE'S THE TRUTH…. KETO DIET WORKS 100%…. but don't expect to lose 100lbs in a few weeks it takes many months.. I lost 19lbs in two months… there is a great deal of negative press out there trying to stop keto but the truth is that by sticking to a keto diet you will not be buying ANY of the supermarket chain manufactured food stuffs which makes up over 85% of supermarket produce… so it's the huge corporate chains that don't want people turning to the keto diet because they are the ones who have more to lose than your weight!! so much more!!!!
Sugar and grains loaded diets destroy your health
Example of a food industry sell out
all about advertisers profiting —lies and bull to cover their asses – please boycott liars promoting cancer and diabetes and heart disease causing dietsWrong…my energy levels are higher. I have been on Keto for about a year.
I have more energy on Keto by far.
Thumbs down because of the negative comments while but was speaking. I actually had negative feelings before I tried it. I actually did not miss sweets and had plenty of energy not grumpy or fatigued.
What a stupid remark she made….let me guess! She makes a living cooking high carb foods…this way of eating works very well and gets easier every day, like anything else….do it!!
Garbage diet
I used to be a huge critic of this diet and used to be into vegetarianism, but food always ran my life because I was hungry all of the time. Ever since I switched over to low carb, I'm barely hungry and I can even skip meals now. I've lost 4 pounds in 2 weeks effortlessly.
This was really sad(pun intended). But then again look at who her advertisers are.
You can exercise all you want because the fat you eat becomes energy. When are we gonna learn that carbohydrates is not the only source of energy the body works on. Think about it the carbohydrates are killing millions.
Looks like she needs to be on keto so she can get her neck back she looks aweful what happens to her wow