I'm losing way too much weight on keto. It's impossible for someone who has a super high metabolism like me. My body is screaming at me and I'm a month in.
Actually, the induction phase of Atkins is Keto….which has been around for decades before this new fad. Atkins IS Keto that leads you to weight loss and controlling the amount of carbs you can/should take in over time.
that gray area part hitted home. i spent a lot of time in that state. i then did OMAD full carb and felt better than "low carb".. didnt lost much weight thought :/
My question is: Does it work for people with diabetes type 1 and a pump of insulin does low carb high fat work bc we kinda need carbs to infuse our insuline to control our blood sugar….so does this diet work for diabetes people too??^-^
What happens if I need to follow keto but do not need to lose weight. Actually I’m underweight and need to gain some which is proving very very difficult. I do not do workouts but expend a lot of energy running my business. It’s definately not a desk job either. Kindly advise thanks
If you're gonna do it, do it. If you need to lose body fat, keto is the best way to go. Lower your calories, take away carbs and drink more water than a fish. You'll feel and look great. Make a decision, practice discipline and dominate 🙌💪
I have lost just as much weight on low carb as i have on keto. Theres no real difference when it comes to losing weight for me between the both, I lose the same amount of weight on both these diets.
I’ve been doing your Keto intermittent fasting for health, fitness and to help fix my diabetes type 2. FYI I’ve noticed if I do my glucose test and I’ve cheated by eating late before bed my blood sugar test the next morning is perfectly in between the 4 to 6 range, but when I’m fasting it’s slightly over at 6.4 this I assume is because my body is eating it’s own fat right???
I'm losing way too much weight on keto. It's impossible for someone who has a super high metabolism like me. My body is screaming at me and I'm a month in.
His ackee keto or low carb friendly
Actually, the induction phase of Atkins is Keto….which has been around for decades before this new fad. Atkins IS Keto that leads you to weight loss and controlling the amount of carbs you can/should take in over time.
that gray area part hitted home. i spent a lot of time in that state. i then did OMAD full carb and felt better than "low carb".. didnt lost much weight thought :/
My question is: Does it work for people with diabetes type 1 and a pump of insulin does low carb high fat work bc we kinda need carbs to infuse our insuline to control our blood sugar….so does this diet work for diabetes people too??^-^
Question: is it better to low carb then Keto or straight to keto?(please answer
What happens if I need to follow keto but do not need to lose weight. Actually I’m underweight and need to gain some which is proving very very difficult. I do not do workouts but expend a lot of energy running my business. It’s definately not a desk job either. Kindly advise thanks
Low carb, low fat is amazing for weight loss though boring
So this video went from information to advertisement.
Am I low carb or really keto if I eat 30g of net carbs but eat 100g or less of total carbs?
Thanks
How do you get the cauli-flour pizza crust to get crispy? I've made it several times and it doesn't come out like I would like it to.
I‘m doing low carb💪🏼❤️ since today ! So you saying low carb is bad or ?
Can One benefit from alternate day fasting and low carb? Please help
If you're gonna do it, do it. If you need to lose body fat, keto is the best way to go. Lower your calories, take away carbs and drink more water than a fish. You'll feel and look great. Make a decision, practice discipline and dominate 🙌💪
https://youtu.be/ImnJozyhXT8
Those massive Pecsss😋😍
Audio is not very loud
What would you suggest if you're just about 4 kgs away from 10 percent body fat and don't want to lose too much weight too fast
You should have used a hybrid engine as an analogy and not jet fuel and regular fuel. 😂
Great explanation! I always wondered how big of a difference KETO is vs Low carb. Now I know. Thank you.
I am doing low carb right now, have to really lose weight..
I have lost just as much weight on low carb as i have on keto. Theres no real difference when it comes to losing weight for me between the both, I lose the same amount of weight on both these diets.
Wow this happened to me and I felt fatigued and like crap. Then I eliminate carbs and start feeling amazing!
I’ve been doing your Keto intermittent fasting for health, fitness and to help fix my diabetes type 2. FYI I’ve noticed if I do my glucose test and I’ve cheated by eating late before bed my blood sugar test the next morning is perfectly in between the 4 to 6 range, but when I’m fasting it’s slightly over at 6.4 this I assume is because my body is eating it’s own fat right???
So the difference between low carbs and keto is simply the number of carbs? Is that the answer on? Cheese
Everyone Pay attn. It's Cali'flour Foods, Cauliflower Pizza. Spelling is everything.
Low carb diet is a ways better then keto…. ways….
Seems I need to be stricter on low carb…
Beautiful people were right again, the only KETO diet that works for you… https://tinyurl.com/y89ckuvz