Ketogenic Diet 101 – The FASTEST Weight Loss Diet | Details, Benefits & Results | BeerBiceps Health

Ketogenic Diet 101 - The FASTEST Weight Loss Diet | Details, Benefits & Results | BeerBiceps Health





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Everything you need to know about the magical KETO diet. No other weight loss diet comes close

I never put out any of my content without backing it up with SCIENCE. The KETOGENIC DIET is the best, most efficient and fastest fat loss diet known to man.

Your search for the best fat burning diet ends here. This is the fastest way to lose fat for both men and women. Fast weight loss has never been so easy. In today’s video i’m going over the basics of the KETO diet for weight loss and fat loss. I’ll be covering the ketogenic diet food list, what to avoid in a keto diet and even a bit of my own before and after experience with the keto diet. India, this diet is the best especially for Indian men & women who wanna undergo the fastest weight loss. What is a ketogenic diet ? Watch to find out. The fastest fat burning diet ever is HERE.

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Video Team :-
Rajas Pardeshi :
Blake D’silva :
Akshat Tiwari :
Girish Agisgekar :

Video Equipment :-
Camera:
Canon 5D Mark 4:

Lenses:
Canon F1.4 50mm USM prime lens:
Canon F1.4 28mm USM prime lens:
Canon 70-200 f2.8 IS III USM lens:
Canon 50mm F1.8:

Memory card:
SanDisk Extreme 64gb CF card:
SanDisk Extreme 128gb CF card:

Mic:
Sennheiser EW122P G4 Cameramount Lapel Wireless Microphone System:
Sennheiser MKE 600 Super-Cardioid Video and Camera Shotgun Microphone for Filming:

Zhiyun Crane 2 Gimbal:

Yunteng Aluminium Tripod With Carry Case For DSLR – Vct-690 – Black:

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About :
BeerBiceps by Ranveer Allahbadia is the ULTIMATE self improvement & self help channel. We began as a channel only for fitness & health enthusiasts. Eventually we started covering topics such as fashion, grooming, personal finance, etiquette, meditation, mental health, communication skills & even entrepreneurship.

Today BeerBiceps is the home for The Ranveer Show or TRS – India’s smartest podcast. A show where we host the country’s greatest success stories and try digging out their secrets to success. Every conversation on The Ranveer Show is intellectual, deep & informational. We cover everyone from entrepreneurs to Bollywood film stars to even athletes. Every conversation is an EXTREME learning experience for the viewer.

25 comments

  1. I still have tomatoes, but cherry ones, 2 to 3 in a side salad.. Its only like 2 to 3 carbs.. I also have cheese an nuts,, pistachios.. I still lose 5 to 6 pound a week, ketone sticks are in the red, so im doing ok with those

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