Keto Starter Pack Philippine Edition





What to Eat on Keto?

If you are new to the ketogenic diet, you might want to buy ingredients that are readily available.

Some ketogenic ingredients can be expensive but don’t let that stop you from trying this very effective diet. I, myself, don’t want to overspend on food. If there are cheaper alternatives, I would go for that.

Hence, I present to you this video where you will see my basic keto must-haves.

Discover the essential and budget-friendly keto food that you can buy in most grocery stores.

As you go on with your keto journey, you will find that there are a lot more recipes available! But let us start with those that are easy to prepare. Enjoy watching!

GUIDE ON CHOOSING ALTERNATIVE SUGAR:

HOW TO MAKE BULLETPROOF COFFEE:

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39 comments

  1. Yey just subbed. I really need help in changing my keto friendly meals but i find it hard to determine which local vegetables are keto friendly or atleast have zero or low calories. I am fed up eating same old cauliflower, broccoli and cabbage.. Hope you can help me. Also, I would love to know your opinion if a person can still be on keto even if he/she does not have gall bladder? Will greatly appreciate your reply. Thank you.

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