What to Eat on Keto?
If you are new to the ketogenic diet, you might want to buy ingredients that are readily available.
Some ketogenic ingredients can be expensive but don’t let that stop you from trying this very effective diet. I, myself, don’t want to overspend on food. If there are cheaper alternatives, I would go for that.
Hence, I present to you this video where you will see my basic keto must-haves.
Discover the essential and budget-friendly keto food that you can buy in most grocery stores.
As you go on with your keto journey, you will find that there are a lot more recipes available! But let us start with those that are easy to prepare. Enjoy watching!
GUIDE ON CHOOSING ALTERNATIVE SUGAR:
HOW TO MAKE BULLETPROOF COFFEE:
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Auggh my brain!
this is great content
"I recommend this guide:
pime.best/ccd-guide/xa5
So grateful it exists in 2020."
Ia dairy cream keto?
Seems like you're in a hurry mode. I have to repeat the video all over again to understand.
Cut out rice…. a filipino’s favourite side dish omg I cant I love rice so much
Hi! Just want to share our keto choco brownies😊
https://youtu.be/hcDS6via-so
Buy cage free eggs (magnolia) it's loaded with vitamins, minerals and are antibiotic free
What is bulletproof coffee?
I would imagine that keto diets are good for a couple of months and not forever. The body needs sugar and starch. Not too much but still needed.
Will try the keto diet! Thank you for your videos! 🤗
I'm planning to start keto diet. Could you recommend what brand of butter I can use? Thanks! 😊
What means p120-150?
Question. Is keto diet ok if you workout at the gym regularly?
hi good day, i would like to ask about BULLETPROOF COFFEE, since i cannot drink caffeinated drinks like coffee and tea, is there another alternative for that. thanks.
Hi 👋 What’s the most recommended brand of butter that i can find in local supermarkets?
Whats the brand of the beef you bought? i would like to try it huhu
I'm sorry but I'm finding it hard to see what exactly is Filipino about this, where's the fucking balute?
can dairycream buttermilk be used?
Is fried chicken allowed
Where did you buy the beef strips like you said on the video??
Is it really necessary to use unsalted butter only? Can we not use other butter?
MORE PLS
Is it safe to eat chicken skin?
Hi, will this diet help to lower my triglycerides? I am diabetic and has hyperlipidemia… ooops! and overweight too…
I give this a try..
hi, i wanna ask if bagoong alamang is ok? and how about canned stuff like corned beef?
really helpful..salamat..
nice content. i really love to tune in for more
what is the name po nung meat na nakafeature sa video?
Yey just subbed. I really need help in changing my keto friendly meals but i find it hard to determine which local vegetables are keto friendly or atleast have zero or low calories. I am fed up eating same old cauliflower, broccoli and cabbage.. Hope you can help me. Also, I would love to know your opinion if a person can still be on keto even if he/she does not have gall bladder? Will greatly appreciate your reply. Thank you.
THIS IS SO HELPFUL!!
Sir you are a life saver! I have been looking for Filipino s doing keto!
hello sir. i wanna try keto diet on january 2018. i'll follow your sample meal plan for begginers. may i know the measurements of the foods? like how many grams for the chicken or meat?
I like this!!
San niyo po nabili ung pork niyo na parang sa korean buffet with the kind of price?
God that typing sound is annoying
May I know what type of meat yung nabili mo na sineserve din sa korea restaurant? And where mo nabili? Cant find cheap ones e.
good advice overall. nice channel for pinoy keto newbies. great job.