Keto on a Budget Meal Prep Video | $5 a Day Meal Prep for 5 Days | Simple Keto Meal Plan

Keto on a Budget Meal Prep Video | $5 a Day Meal Prep for 5 Days | Simple Keto Meal Plan





🌟 Keto Meal Planner: 🌟
Meal Prep Course:
Keto on $5 a Day Blog Post:
Keto on $5 a Grocery Haul Video:
Keto on $5 a Day – Day of Eating Video:

**Printable shopping list AND meal plan are located at the bottom of the Keto on $5 a Day blog post**

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Keto on a Budget Meal Prep Video | $5 a Day Meal Prep for 5 Days | Simple Keto Meal Plan

A lot of people have been asking us to put together a meal plan for starting keto…so here it is! This video is all about eating keto on a budget. We are limiting ourselves to $5 a day for food! A big part of eating on a budget is planning and prepping. This video shows a good example of keto on a budget meal prep. We found it to be surprisingly easy with the help of some deals at the local super market and a little bit of planning. Keto shopping on a budget is totally doable and actually restricts you to only shopping for essentials, which can be good for those people just getting started on a ketogenic diet, even if budget isn’t a concern. We will be releasing subsequent videos in this series. We have 1 video that shows our cheap keto grocery haul where we got all the ingredients used in this meal prep, and another one that shows an example day of eating. Be sure to check those out and also check the blog post relating to this series for a printable meal plan and shopping list.

Check us out on social media, we are putting out all kinds of high quality high fat content! Comment below and let us know what you think. We will be posting new videos twice a week and 3 recipes/blog posts a week. We are working hard to provide you with the tools to enjoy and succeed on your Keto journey. Feedback, suggestions, and interaction of any kind is always welcome. You can even request recipes and we’ll see what we can come up with. Thanks for watching!

Instrumental produced by AvA Radio:
Matbow – Catch Up
Moonside – Behind The Smoke
MC Kresha – Luv Luv

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43 comments

  7. When considering eating healthy, you have to try not to fall victim to modern day fad diet plans. Extreme diets undoubtedly are a threat for your health, especially ones that seriously limit your every day nutritionary intake. Many of these fad diet plans work for a short period and then the benefits decrease after a while. You should look up Custokebon Secrets on google since it is not just another fad diet where you starve yourself.

  12. This video is wonderful! It helps me recall of times when my sister used Custokebon Secrets to get rid of 17 lbs and enjoy being healthy again! Most people would like to lose fat, but we also need to stay nutritious, and that is what exactly Custokebon Secrets given.

  18. I'm struggling with enough fat on a budget. I'd be good with a mostly protein diet as I hunt, raise or catch all my family can eat every year, but man its hard to maintain a 70 percent fat diet. If I want a 16oz Elk Steak for dinner I would have to eat a virtual shit ton of say, lard.

  30. Everyone is making backhanded comments bc this stuff obviously costs more than $5…… Weellllllll it says $5 a day for 5 days which is $25 soooooo there’s that.

    But I had no idea bout the egg in the freezer thing. Does it turn out decent when it’s reheated??

  32. If there's anyone out there like me who HATES eggs without toast 🤢 a chef turned me onto scramble eggs mixed with sour cream, mayo, worcestershire sauce, swiss or provolone cheese 🤤 (cooked in butter) and you can omit or play with any of these! I'm finally okay with no toast!

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