On this episode of Next Question with Katie Couric, Katie gets to the bottom of trendy eating plans like intermittent fasting and keto with Dr. Mark Hyman who explains what they are and how they affect the body.
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I really wish she would have let him talk more.
Sounds like she was doing a very unhealthy keto. Keto should be filled with leafy greens and cruciferous vegetables. I bet she was eating vegetable oils too. 🙄
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Love it
She was so rude to him and interrupted him way to often. Shouldn’t happen AT ALL!
All the plant based diet doctors would disagree with keto. Whole foods plant based diet is what I believe to be healthiest even keto style.
This is exactly what I talk about in this video:
https://youtu.be/vJJCaQiJLvU
Let him talk
The fat same calories loose weight went right over her head. She has it in her head that fat is BAD.
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She may have learned more if she hushed and let him talk…..
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keto diet is literally the best way for weight loss anywhere i read it and see it everyday and i am also greatfull i found https://tinyurl.com/y2vvs3rm it help me not only loose weight but keep me off, hope it helps some others.
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How are you reversing Diabetes when you eat cheese? Goodness me, people are so misinformed on health.
I just know that I have just lost 23 pounds since last Sunday and this is Saturday. Tomorrow morning will be my first week on keto.
Now I love what he's saying thanks Sir now I understand IF it's actually good for you ..IF is going to be my way of life for Life
Hi I am going to tell you a secret between age 20 and 43 my body was lean I work real hard from age 20 till I was age 35 with weight training 3-time a week alt day I eat protein food and some good fat.lots of water go to bed early at night sleep like a baby 8-hour plus I was getting releasing my natural growth- hormone when I sleep but you will understand the bit .ps I never weight train now more than 45-minute in the gym,wear warm clothes in the gym train with real iron weight keep my training program simple 3 to 2 exercise per body part and one a week get to a park sprint fast across the park five times and then go home.know I am now age57 and I still work out 🏋️♀️
What he’ll is her problem with cheese?? Been doing keto for years and couldn’t be healthier. Katie is brainwashed from the 80s. She also asked some stupid questions… that’s she should already know, unless she was in a coma for 50 years…hang it up lady!
Why the music?