No carbs and no sugar for a week. Does it work? Is it worth it?
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This is the most unhealthy and harmful diet. DONT DO ITTTT PLZZZZZ!!!
Watermelon is keto friendly girl đđđđđ
You probably could have done a little more research before doing this, gab
You made all of the mistakes possible, the biggest ones are you didnt eat enough calories and also didnt actually eat fat, thats why you didnt have any energy
B u t Y e a h I t S u c k e d
people who eat the keto diet normally would say that you're "weak", but this diet can actually be very dangerous
This video is good for (especially) young people who are prone to dieting incorrectly. I think the point of the video was to discourage her audience from starting a diet purely from googling something on the internet. She actually proves in this video (whether it was intentional or not) that simply googling a diet is not good enough. You need to get proper info from professionals and have a talk with your doctor if youâre wanting to make massive changes to your diet & lifestyle.
sounds like me every day. hungry but not wanting to eat anything. feeling gross and zero energy, but still not wanting to eat.
Thanks Gabbie now I want watermelon lol
gabby thank you i needed this because i be beating myself up to stay on keto, thank you
best documentation on someone losing thetr mind
Omg! I agree with you. I was gonna start the keto diet today. My first keto meal at lunch coz Iâm on an intermittent fast. I started feeling weak and dizzy after my meal. I didnât know what was happening. Luckily I was at home. Iâm not continuing with this diet, instead gonna continue eating a healthy balanced diet coz I also need energy for working out.
One of the reasons people donât follow your keto advice because they have good examples elsewhere with a lot of CORRECT information about keto.
It would help if you actually did it right. Fat is a lever, you use it for energy. To low electrolytes you will feel sick and fatigued, you will have massive headaches.
Keto isn't the cause, electrolytes deficiency is the cause of most of your symptoms. Which wouldn't have been so bad if you did the absolute bare minimum of research of how to actually do it. It's ridiculous to share your view, trying to stop people from doing keto. When you didn't even take the correct actions to actually do keto. A poorly conducted experiment.
I'll say it and if disagree, know that I'm not a doctor.
Plant based is what our bodies are built for, keto is the opposite and very unhealthy your body NEEDS carbs. You can't chang my mind. that.
I won't buy it
okay I bout 1
ME Girl
My dad is on this diet
is this what diabetes feels like
what vitamins/mineral tablets did you consume daily?
The Keto Diet changed my life. I have lost 24 lbs in 30 days. I have so much energy now. This guys customized my diet based on my food preference https://tinyurl.com/Custom-Meal-Plan-Keto
all the negative things happen because youâre going through sugar and carb withdrawal, it lasts maybe a week and its your body turning fat instead of glucose to your bodys main energy source and in the end you have more energy than if it were still glucose thats why you lose so much weight
I'm sorry… but the number one most annoying thing i watched in the video was how you complained about how much you were starving. You're not even trying to fast or anything like that so I don't fucking understand why you just couldn't eat then cry wolf because apparently keto makes you feel like shit. Shove a fucking egg down your throat if you're that damn hungry instead of starving and misinforming your viewers that you feel like shit because of keto. Of course everyone goes through it differently but how are you to not do your research? Because if you did, you'd understand it doesn't take 1 week to be "Keto".
I noticed you also didn't do this for any health benefits. You just wanted to "Try it so we didn't have to" as if it some sort of fad diet you'd think would work in a week like a pill lol. You're shitting on someone's lifestyle because some people can literally only function on Keto for health reasons. Unsubscribed.
I am doing this diet to lose the weight I wanna lose quick and itâs working pretty well for me. Iike yeah I have less energy and my stomach hurts but I get over it and Iâm kinda used to it now. I think u were a little dramatic but different bodies respond differently to these diets.
I think you mean âa dolla!â
My dad is on keto and he makes it look so easy and he made fun of Gabbie For '' Being dramatic " his words not mine love you gabbie
All people who want to get results with keto need to get https://customketodieti.com it speeds up weight loss đ
You should try this again, but focus on the high fats, moderate protein and low carbs. Maybe even count your macros. And really do your research before you do it. I started it only when I really understood what I was getting into. Iâm on day three, and Iâm doing my best to avoid the keto flu, so far itâs been alright. But Iâm already seeing results (water weight to start) but this diet can really do a lot for you. And it doesnât need to be a forever thing. But it does set you up for success. You do really learn to kick cravings, and you learn how to eat healthy, and then you can apply it later. Good luck on your journey. đ
Itâs not no carbs itâs 20
Iâm on Keto itâs not baf
I found this awesome custom keto diet that you can use to lose weight online>>> https://mailchi.mp/7be1c9760086/customketo-diets
Doctor put my mom on keto and they told her for the diet you can eat sweet potatoes but not regular potatoes
my dad is on this diet
tbh the best part of the video was when she ate the blueberries and salad with beans. DON'T DIET IF IT MAKES YOU FEEL WOOORRSE
I would love to see you try this again but properly! You can have some carbs and there are keto friendly sweets you can eat! You shouldn't be hungry eating keto! Also if you do it right you shouldnt get the keto flu!
there was a literal ad about keto diet on this video lol