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I Cant Cook Keto Meal Prep | Keto Meals for a Week
I Cant Cook Keto Meal Prep | Keto Meals for a Week
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I really appreciate everyone's comments regarding whether certain things ARE of ARE NOT Keto-Friendly. I'm starting keto again after being off of it for a while and I actually came down into the comments to see what people had to say about those tortillas (because of the wheat). I used to be very strict when it came to what was and wasn't "keto-friendly" and I ended up giving up after only a few weeks or so, sometimes sooner. I think you're absolutely right! There are some modified foods out there like those tortillas that may not technically be considered keto-friendly based on the ingredients, but I think it can work for some people depending on how it affects them and their blood markers when using ketone and glucose test strips. I guess everyone will only know once they've tried it in conjunction with their standard keto foods!
All of My Favorite Folks,I am so blessed…
Loved this collab with @watchautumnketo !!!
wow!
Aww…would have loved the dance and lip sync 🌻
Love 💜Autumn
Matt made my Alexa play “don’t go chasing waterfalls” lol. She responded an scared the $h!t outta me. I’m dying from laughing
Haha my Alexa started playing it also. LMAO
Everything looks great, but girl cook the TORTILLA 🤦🏻♀️
I watch a lot of your videos early in the morning when everyone else in the house is still sleeping. After Matt started my Alexa playing Don't Go Chasing Waterfalls at full volume though, I think everyone else is up 😂
All I keep seeing people eating for veggies is broccoli, salads, cauliflower, avocados. This is crazy, no way I can do this for life! Even adding just spinach, any green leaf greens, green beans. It’s not enough choice! I love carrots, melon. I’m understanding I can’t eat that!
I just made the protein muffins and they turned out SUPER dry. Any idea of what I can add to moisten them in the future?
Lol my Alexa is playing that song now!
I LOVE the protein muffins in this video! I changed it up a little and put the batter in a loaf tin instead of making them as muffins. I find it much more versatile.
The food looks boring and bland. 🤔🤔🤔
Ahhh. I wish you guys would come to Canada and see just how Keto unaware our grocery stores are. I actually saw a cauliflower crust for pizza a month ago for the first time. It was about the size of a small pizza crust and "only" cost about $15.00. (I was being sarcastic).
I love the show but it definetly doesnt include those of us outside the US.
So, I'm at the end of this video and my Alexa starts playing "Don't go Chasing Waterfalls." 🤣😂 Thanks Matt!
Did I miss a detail on those tortilla wraps?
How many net carbs in the muffins?
5:27 what’s up with that face ? 😂 you guys are awesome #KetoLife
Love this crossover thing! You guys are two of my favorite channels. Autumn is amazing and I love her lip syncing! YAY! I NEED TO FIND STRAWBERRY ZEVIA!
Great Video! I love meal prep videos, and can always use more quick and easy ideas. Really loved Autumn, thanks for introducing me to her channel.
I’m watching this keto video on the tv for keto connect and because your in their video I️search you up an I’m going to subribe
Just making sure, but Autumn just eats two meals a day? I'm assuming since that is all she is showing.
Looks very plain to me. I could not eat that for 6 days in a row. i still need some variety in my meals. but i guess this would be perfect for people in a rush
So the muffins are protein powed only huh?
I love Autumn! Great video! Definitely makes light how how easy keto can be if you don't have a ton of time.
How great is Autumn?!!
Haha my Alexa just played it!!!
Autumn is a natural!
Great video, love the collaboration with #WatchAutumnKeto!! Loving this! Great ideas for when I'm busy (2 kids under 10 + PT school teacher & coach) thanks so much!!
where's the protein muffin recipe?
Microwaving meats….gag.
good video, so obvious it's a zevia and quest commercial though. That's not a problem, but maybe making the sponsorship more transparent…eh
add some red pepper flakes to those roasted veggies and set it off!!!! Wish I could eat cauliflower – BLOAT 🙁
You two look like sister
Watch Autumn Keto 🍁🍂👍🏼🍽🥣Trader Joe’s again.
The cupcakes were no bueno 😩 followed it to the T, wasted 3 scoops of a really good protein powder 😪
I should have follow your recipe for this, this collab is not your style guys !!
Sorry for being honest 🤭
While these are great low carb recipes, keeping carbs under 20 to stay in ketosis isn't the same as a keto diet. Call it the keto police or whatever you want to but many of us who are on this diet use keto as a way to reduce inflammation that causes other health issues. It's not just about weight loss. I guess calling it keto just gets ya more views these days…
This was great! I have about 20 left to lose and it is not coming off! Just love both of your channels.
Wait, how the heck is 19 grams net carbs not keto? What's everyone on about in here?
Where did the videos go? Cobb salad
Thank You Thank You for doing this video! And I started following Autumn too! I will be doing something like this 💗
Lmao you made my Alexa start playing Waterfalls at full volume and she would not turn it off.
Video idea…test how these low carb tortillas effect your blood sugar. My theory is that you can't just add gratuitous fiber to quick carbs to reduce the net carbs. I don't think fiber blocks or slows the absorption of starch unless they are still bound up together. The answer might provide some direction to the argument.
I love Autumns personality! Awesome video.
Hey…my Alexa started playing!!🤣🤣
Fun video!