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Thanks for making this so clear, why does everyone have to make things so confusing. Ready to lose thanks to you!
Will keto give me loose skin. I already have a bit of loose skin.
Does calorie count in keto when i want to lose weight
I have a question.. It might sound silly but I'm new on keto… I wana know that if I fast for around 15 hours n then I have an eating window of 9 hours,do I have to divide my meals into 2 mains or 3 ? In order to fit all my macros in.. If anyone can help me with that please
What kind of steak cut was in last meal? And which steak cut is best for keto ?
Well God is me again! Need your help on this keto journey, day one ☝🏾!
Thanks @goodybeats for all you do for the keto community
Gym 2 times in a day?I wish I could go at least one time😂
Glad I watched this. I did keto coffee and diet soda and water lmao!
Water blk coffee and
tea thanks goody I love it awesomeness
Can somebody tell me the name of the song that start at 4.59 min?
I’m going to start keto cuz of dis man love his content and his positive energy keep it up wish for all the best for u
does drinking mct oil and coffee with no creams or sweetners break your fast?
According to Dr. Ronda Patrick, drinking coffee in the morning will break your fast. I still do it, but the more you know *insert meme.
Joe Rogan had a doctor on and said coffee and tea pretty much anything but water is breaking fasting
1221 my bday lol great vid bro, what's your take on rice cakes are they good to break a fast?
Which cream you use for your coffee???
You can't have anything that needs to be broken down. That's including coffee granules m8.
I cook fish and eggs at noon – Tilapia/eggs/mixed. Yeah! i like it!! lol!!
Good video! Thank you Bro!!!
Thanks for the info bro, I've started Keto and Intermittent Fasting (well I thought I was fasting) 27 days ago. I've lost 25lbs. already and that's with out exercising. I stared 16/8 and 2-3 days a week I'm only doing OMAD, but I have been doing a bulletproof coffee every morning. That stops today, black coffee only. Thanks again.
I drink those amazing grass supplements are they keto safe tho the fibers don't intervene?
I intermittent fast for 21 hours , 3-6 pm I only eat , just steak or chicken with broccoli or great value vegetables , doesn’t have to be fuxking straight vegetables from earth 🙃 , and if I do get hungry I make home eggs or mainly Greek yogurt when I feel hungry 😐😐😐
Do you count fiber as carbs or do you deduct it from your carb macros?
The name of the intro plz?
Bullshit, don’t go over 50 cals when fasting! Use sweetener, drink diet soda etc
does eating pussy break a fast ( serious question )
Was nodding off while watching this with headphone and when the macro "Bang" came I almost had a heart attack lol
Keto fasting all dayyyyyyyyy
💪💪💪💪💪
What about green tea
Great video my man, you just gained a new sub.