Weight loss is such a stressful thing to try to accomplish. You want to drop 70 pounds but your body continues to store. Is it possible to force your body to lose weight?
You may be able to for weight loss for a short period of time but in the long run, your body will do what is healthy. So what do you do? Learn what actually causes fat loss and then apply it.
Health and happiness take work. Make working on it part of your daily routine.
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00:41 Weight Loss Tip #3
04:06 Weight Loss Tip #2
05:28 Number 1 Tip to Lose Weight
PS. When I began my journey to solve my hip issue, I did a lot of research to find answers to my hip inflammation. I realize, that there may be people who do not know how to find a mentor for weight loss and especially, finding the right mentor for weight loss. I really hope that these videos help you to see that my goal is to be that right mentor for weight loss. Because I will continually do the research necessary to give you the most up to date information that I have.
Please keep in mind that these videos are for educational purposes. I encourage everyone who wants to take action to find a psychologist to work with. Working with a psychologist is not only more efficient, but also keep in mind that a psychologist is trained to help people solve problems.
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