Get Your Custom Keto Diet Plan ⇨
1 pound chicken breasts cut into 1” pieces
2 tablespoons olive oil
1 teaspoon Italian seasoning
1/4 teaspoon crushed pepper optional
salt and pepper to taste
3-4 cloves garlic minced
1/2 cup tomatoes chopped
2 cups broccoli florets
2 cups baby spinach (optional)
1/2 cup shredded cheese mozzarella, cheddar, parmesan, or favorite melting cheese
4 oz cream cheese
Heat 2 tablespoons olive oil in a large saucepan over medium-high heat. Add the chopped chicken breasts, season with Italian seasoning, crushed red pepper, and salt & pepper. Sautee for 4-5 minutes or until chicken is golden and cooked through.
Add the garlic and saute for another minute or until fragrant. Add the tomato, broccoli, spinach, shredded cheese, and cream cheese. Cook for another 3-4 minutes or until the broccoli is cooked through.
Serve with cooked pasta, rice, zucchini noodles or cauliflower rice.
⇨ Subscribe our channel to watch more new videos:
Tomato, Olive and Mozzarella Salad Recipes For Weight Loss:
Healthy Chicken Salad Recipes For Weight Loss:
Avocado Pasta Recipe For Weight Loss:
3 Healthy Salad Recipes For Weight Loss:
Spaghetti With Ground Beef Recipes For Weightloss:
Don’t forget Subscribe my channel:
⇨ YOU MAY ALSO LIKE:
Lemon Butter Chicken | Keto Chicken Thigh Recipes
Keto ‘KFC Style’ Fried Chicken Recipe | All Protein Low Carb!
Creamy Garlic Mushroom Chicken Recipe | One Pan Chicken Recipe
3 Lazy Keto Recipes Using a Rotisserie Chicken | Budget Recipes
Keto Diet On A Budget – Low Carb Ketogenic Meal Plan
⇨ Music sourse:
CONTACT US: [email protected]
Hastags: #foodiy #ketochicken #diet