BEST KETO VEGAN MEAL | Favorite Keto Meals + Recipe | Day 9

BEST KETO VEGAN MEAL | Favorite Keto Meals + Recipe | Day 9

Today I made the most delicious low carb vegan rice pudding. I’m so happy I came up with this vegan keto rice pudding recipe! Being on the vegan keto diet definitely made me miss my oatmeal and this was the perfect substitute! Also, the vegan keto salad has also been my go to almost everyday just a little different here and there each day. I hope you try the meals and love them as much as I do! x

Thank you for watching!!

If you enjoyed the video and would like to see more like it ๐Ÿ™‚

Vegan Rice Pudding Recipe
1 cup cooked shirataki rice
1 cup unsweetened almond milk
1/2 tbsp ground flaxseed
1/2 tsp ground cinnamon
1/4 cup almond flour/ finely ground almonds
stevia to taste

1 tbsp coconut cream
1 tbsp crunchy peanut butter
9 g macadamia nuts

MACROS | 443 calories
7 g net carbs
40 g fat
14 g protein

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  1. Hey. This was very educational! I've been trying to find for a video that really breaks down the ideas in this YouTube video! ๐Ÿ‘ฉโ€โš•๏ธYour explanation is like the vids from Dr. Ethan. Dr Ethan's tips are totally insightful and he helped me on my exams. He is a new med student!

    Go check his channel out and give Doctor Ethan a subscribe! โžก๏ธ #DrEthanAdvice

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