Best Diet Plan for Weight Loss (Explained in Hindi) | GunjanShouts

This video will answer all your questions related to weight loss diet plans.

All diet plans are explained in detail so that you know that which is the most sustainable Diet plan and will help you to lose weight in your weight loss journey.
I have picked most common weight loss diet plans like Intermittent Fasting, Low carb diet, Keto Diet, No Carb Diet, Plant Based Diet and Vegan Diet.

You must watch this entire video, if you want to gain knowledge about all these diet plans, how they work and how can they help you to lose weight and can be easily included in your lifestyle.

This way you will be able to pick the most suitable diet plan for yourself and lose weight easily and in less time.

If you want to enrol in my Weight Loss Program, you can visit my website:

You can connect with me on Instagram:


All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey.
I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual’s specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.



  1. Maine ye sb kuch trike use kr ke dekh liye kuch ni hua pr jb se maine achha Nutrition use kiya maine 13 kg weight loss kiya or mere jo health issues the vo bhi thik hua ab main healthy life jee rha hu

  2. Hello and thank you for the great sharing. I appreciate the quality of your content. We feel the amount of work and passion you put into it.
    I already have an idea about this method and I like it : <@t
    Do you think your method could help me even more ?

  3. I have always thought that dieting is eating only green vegetables and drinking water. Agoge Diet proved me wrong. I am eating delicious and nutritionally rich food and still reaching my fitness goals.

  4. PEOPLE, THE POINT IS TO LOSE FAT AND GET MUSCLES. You need diet plan and training plan for that! I visited website called "Agoge Diet", they provided me with personalized diet plan and training plan. The results are amazing!!!

  5. This was so informative. I've been trying to search for a video like yours that really educates the topics in this video. 🧑‍⚕️Your breakdown for sure is like the content from this insightful Dr Ethan! Dr Ethan's demonstrations are really educational and I really learned a lot for my finals. He is a informative medical student.

    I recommend you check out his YT out and give the Doctor a like here! 👉 #DoctorEthan

  6. I really could not wait around to try the fat loss program , Yamzoko Weebly (sⓔarch Gⓞ ⓞgle to get it). This has provided me excitement. My own friend shed 10 pounds immediately after this weight loss plan, I absolutely recommend you browse sⓔarch Gⓞ ⓞgle to get to find out how.

  7. I actually couldn`t wait around to use the weight loss program , Yamzoko Weebly (sⓔarch Gⓞ ⓞgle to get it). I was so enthusiastic. I suggest you to sⓔarch Gⓞ ⓞgle to get this plan also. My pal has burned 10 pounds already because of this weight loss program.

  8. My co-workers at work have used also this particular , Yamzoko Weebly (sⓔarch Gⓞ ⓞgle to get it) diet and also were able to trim more than 13lbs. They told me to have my analysis too and also learn about it. The moment I really started off using it the fat just decreased 15 lbs.

  9. What are some ways to lost tons of weight? I read plenty of good opinions on the internet about how exactly Custokebon Secrets can assist you lost tons of weight. Has any one tried this popular fat burn methods?

  10. #वजन घटाएं
    बिना कसरत, बिना डायटिंग
    नवदीप सिंह ( हेल्थ एंड फिटनेस कोच)
    100% मैनी बैक गारंटी के साथ
    72 घंटे में असर शुरू

  11. Hi!!!maam
    I''m 19 yrs old and almost 2 yrs ago i was having a good ,little much chubby face without double chin…
    Suddenly, i started eating alot cox of which my face turned fat , i got double chin ….infact my face shape turned from oval to circle (looked very odd)
    When i realized the change in my face i started skipping my food and started chewing gums 5 times a day in order to get rid of double chin and to retain my facial shape but the result was too different neither i got rid of double chin nor my facial shape turned back to my original shape (oval shape) …in urge for reducing extra fat from my face i lost my natural volume of cheecks ( present in under eye region)as well ..i mean my under eye region has become flattened now which makes my face looked broadened…
    Now from 3 months ,i hv started doing workout at home and started avoiding skipping of food but i m not still able to overcome my facial pblm…
    Presently i hv a face with facial shaped turned from oval to circle+flat and broadened face with no volume ,no cheecks(i guess cox of extra chewing) and a large amt of double chin …
    Now i request u to recommend me some diet and exercise that vl help to reduce my double chin + vl return my original facial shape (oval)+vl remove flatness of cheecks region ( i mean i want 'little bit 'of volume or i can say cheeks which i used to hv before 2 yr).
    Plx consider my age as well ….
    Thnks ,hope u vl help me to get out of this pblm just like an elder sister….

  12. What is the best product or brand to lost crazy amounts of weight? I read loads of superb reviews on the net about how exactly Custokebon Secrets will help you lost tons of weight. Has anyone tried this popular lose weight methods?

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