Whilst this doesn’t cover all of the foods we buy (we had a lot of meat in the freezer already), hopefully this video will show you lots of different foods you can get from Aldi and Lidl UK for a (mostly) clean keto lifestyle 🙂
For more info on what to buy, head to the ‘New To Keto. section of the recipe library:
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Thank you just found your channel. Great advice and easily recognisable as it’s all Uk 🇬🇧 products
Buzzing I found your channel! Sick of the American videos that have no relation to the UK shops and what is available. Thank you!
Great video. Nice to see some from the UK. Love the coleslaw idea and the chocolate mousse. Nice one.
so glad ive found this !!
Hi just found your video, it's great to find someone doing keto in the UK and giving such great advice, been doing ket o on and off for a year but was following U S videos which are ok but much of their food stuffs don't relate to ours, also I'm pleased that your using Aldi and Lidl because this diet can be costly, fallen off the keto wagon over Christmas but just climbing back on, I'm a new subscriber to your channel so looking forward to watching more vids, happy New keto year x
I was suprised that the tomato and herb sause would be ok on keto. Do you try to stay within 20 grams carbs per day ?
Great video, so excited to find your channel. thanks for sharing!
I've just purchased your recipe books and absolutely fantastic however you recommend coconut flour and ground almonds, I recently bought 1kg bag of almond flour from Costco as thought keto friendly, have I made a mistake …. please advise x x x
great to watch this love lidl for keto
Brachfirst sausages are they keto friendly? X
Hiya what about the hotdogs in the jar in Aldi, they are a little carbie but not awful. Do you ever get those?
Hang on……butter – coffee??? You dont put butter in coffee – do you? – i can give up butter – so i,m haapy
I need to lose a few lbs…..watching your video has helped me decide to start keto….Im weighing up my not so strong points, and thats i like a bourbon on a weekend…and I like honey, a teaspoon in tea….can I have milk in tea now or not? We have long life semi..
I’ll def buy coconut milk too now as i love coconut- and i do do chia pudds – so your mousse will be addressed this week!
Im a bit of a daze trying to get mu head round all this keto lark, but Id love to see if it works for me
Thanks for your video
Aldi unsalted Californian pistachios 18g/100g carbs.
Aldi salted pistachios 10g/100g carbs 🤷♂️
Theres no way your sub 20g carbs a day
Thanks guys for your simple video, much less headache than the Keto geeks in the US…….. Very easy to understand video. Thanks, just joined your FACEBOOK PAGE
I really enjoyed how you simplify buying keto and meal options I’m paleo and on the road to keto but I do my homework before bi start so I’m not overwhelmed and fully prepared! I like what you said about the Mayo I was struggling with that and didn’t want to spend an arm and a leg for avocado Mayo so I made my own, and now I have a big jar from cosco but it’s too much! Lol thanks!
Thank you very helpful keto haul for UK Lidl Aldi
You can get almond flour (Kirkland) from Costco uk
The chia seed pudding sound amazing 😍
Ive just this week started keto eating and i used to love a stir fry……made a stir fry last night with fine sliced white cabbage as a noodle replacement 😯 its sooo much nicer than noodles…adds a great crunch
So glad you’ve made this, finding your own keto foods in England is a chore! I love seeing what everyone else buys. I’m big into cottage cheese for breakfast, then mackerel and pan fried tender stem broccoli with crushed garlic and pink rock salt for lunch. Had that every day this week haha, I go through phases with my foods.
😍 Im on week 3 of Keto and STRUGGLING I'm a snacker more than a 3 meal a day person. I'm trying to find some snacky tyoe things to just snack on especially whilst studying. (I'm also allergic to nuts so finding a flour is impossible!) Help please 🤣
Thank goodness keto explained in simple terms. Great video I didn't get the difference between clean and dirty keto
Really loving the videos really helpful.
Horay uk keto family !!
How lovely to have keto family closer to home where shopping hauls is within easy reach, new subee indeed as just discovered you lovely fitness keto clan, 💞x
Just found your channel – what I so needed, a UK based keto channel. Thank you. Will catch up.