My curiosity sparked as the popular low-carb keto diet picked up steam earlier this year, so I decided to give it a shot. (Here’s a little more about the keto diet, including how it works, what you can eat, and what all the hype is about). As a total keto newbie, I knew prepping my meals in advance would help me stay on track.
In this Power Hour I’ll share my plan for preparing a week’s worth of keto breakfasts, lunches, and dinners for two adults in about two hours. If it works for me, a total keto newbie, I think it will work for anyone interested in trying out this way of eating.
ABOUT APARTMENT THERAPY
Apartment Therapy is a home and decor site, designed to inspire anyone to live a more beautiful and happy life at home.
See full post with more tips, links, and resources on the Kitchn website:
SEE MORE APARTMENT THERAPY VIDEOS
GET MORE APARTMENT THERAPY
Subscribe to our channel:
Like us on Facebook:
Follow us on Instagram:
Visit our site: