3 Month Keto Diet Weight Loss Update – Low Carb Success – Before and After Pictures

3 Month Keto Diet Weight Loss Update - Low Carb Success - Before and After Pictures





3 Month Keto Diet Weight Loss Update – Low Carb Success – Before and After PIctures – Ketogenic Low Carb High Fat Results and Weight Loss Journey, Transformation & Motivation.
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50 comments

  1. Iโ€™ve just started Keto and I love it so much already. Iโ€™ve only been on it for five days now and I feel amazing. Iโ€™m starting to see some results already. Thank you for sharing I love your story and that is so amazing!!!!

  2. Way to go! You are inspiration for others. I did Keto last year and lost 30 lbs. I went off it and felt awful, with hunger being the most negative feeling. I just got back on to Keto and feel great again. No hunger issues! If anyone is considering Keto, watch videos like Yummy Inspirations to keep you motiviated.

  3. You look like you have lost more than 22lbs. Maybe you have lost a lot of fat but not any muscle that is why you look in the photo that you have lost at least 40lbs. I'm going on keto tomorrow. I need to lose 60 pounds and keto helps with depression so hopefully it will work for me. Well done you look really good.

  4. Love your chanel. Ive been on keto for nearly 5 months. The weight just melts off but more than that i love eating clean and cooking from scratch. Ive lost over 15 kilos. Im happy with my progress. Its not a race im in it for long haul x

  5. Excellent I lost 18 lbs my first 5 weeks. That's two dress sizees, 3 bmi points and 2% bmi change. Woot Woot. I am tracking my success at ketochangeme dot com. Hope you continue to have success! God bless!

  6. So here I am 78 and fat, been gym and running lady which lasted 30 odd years, did I lose a lb. or drop a dress size, no I did not but got 2 knee replacements for my dedication. Now 2 weeks into Keto and lost 5 lbs, know it isn't huge loss but I am thrilled as an elderly food portions are much smaller so the weight loss is great considering and I feel just great.

  7. Hi, I started 5 days ago and learning and reading a lot. Love your recipes! You mentioned you eat ssnacks โ€if you needโ€ does it mean that you mainly eat only a breakfast, salad lunch and meat dinner? Do you not feel hungry whole day just eating salad for lunch? What about your fat bomb recipes? I was just about to make the chocolate cheese brownie and watching this, Iโ€™m not sure if I should be eating those?

  8. Ive started a low carb diet and like you I feel sooo much better my body felt poisoned before eating sugar and other rubbish foods I've lost 13lbs up to now I've got a long way to go but I'm happy also to carry on with a diet that truly works

  9. This is your channel you can talk about whatever you are personally going through. We want to hear it all. If you keep it real, we will subscibe. Having a positive attitude makes the world a better place to live in. Being healthy is being wealthy. I love when woman look good, and feel good. I am happy to hear you bought a new dress, stand up so we can see it. Next time, swing your hair back and forth, put your hair up, now put it down, I know you feel good about yourself, but show off girl. I am happy for you that you have a new way of feeling good about yourself, stay on course. Your hubby should be proud of you. oh know another child may be coming.. .lol. stay encouraged.

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