Why I Went Back On The Keto Diet – A Beginners Guide – Expert Advice

Why I Went Back On The Keto Diet – A Beginners Guide – Expert Advice Youtube Channel: Website: Bob interviews Mike (PTA) and Jordan (Nutritionist) about the Ketogenic Diet. Mike has recently returned to a Ketogenic Diet and Jordan has worked with numerous clients using a Ketogenic Diet approach. This interview is a beginners guide… Continue reading Why I Went Back On The Keto Diet – A Beginners Guide – Expert Advice

What You Should Eat on the Ketogenic Diet

Fitness trainer Drew Manning reveals how a ketogenic lifestyle helped him lose weight within half a year, Then, he explains much fat, protein, and carbohydrates are needed to stay in ketosis, a state where the body burns fat for fuel. The Dr. Oz Show is an American daytime television talk series. Each episode has segments… Continue reading What You Should Eat on the Ketogenic Diet