What is the Ketogenic Diet? (Basic Concepts Simply Discussed) – 2021

What is the Ketogenic Diet? The keto way of eating is exploding in popularity, and for very good reasons. No other diet can give the amazing short-term and long-term results like keto can. Keto lets you eat until you are full, and lets you enjoy delicious, real, whole-foods. What could be more sustainable? Keto is… Continue reading What is the Ketogenic Diet? (Basic Concepts Simply Discussed) – 2021