2 MONTHS KETO DIET WEIGHT LOSS RESULTS | KETO TIPS

This was a big update guys! I had awesome results and I’m sharing my best keto tips. Intermittent fasting keto played a major role in this weeks results. As a working mom, its sometimes hard to get a healthy dinner on the table. I share everything I eat in a week so you can see… Continue reading 2 MONTHS KETO DIET WEIGHT LOSS RESULTS | KETO TIPS

ONE MONTH KETO DIET RESULTS | WHAT I ATE TO LOSE WEIGHT | KETO TIPS

Keto diet results after one month on keto. I still feel great! I had a breakthrough this week and lost weight again. I drank my keto coffee and share my keto tips. I also share before and after pics. I also tried more intermittent fasting and you’ll see what happened. How are you doing on… Continue reading ONE MONTH KETO DIET RESULTS | WHAT I ATE TO LOSE WEIGHT | KETO TIPS