Why Doesn't Dr. Becky Follow a Keto Diet? Is Low Carb Better??

With the great success that Dr. Keith has with the Keto Diet, you’d think Dr. Becky would be on the same plan, so why isn’t she? In this video, Dr. Becky explains why she follows a low carb, but not a keto diet. For Maca Powder mentioned in video: (affiliate link) ********* Take our 21-Day… Continue reading Why Doesn't Dr. Becky Follow a Keto Diet? Is Low Carb Better??

How to Follow a Low Carb / Keto Diet While Breastfeeding & how to modify | Ashley Salvatori

2021 NEW YEAR’S CHALLENGE INVITE: How to Start keto Beginners Guide (Video): FREE Blueprint step by step guide to starting Keto: SUBSCRIBE: While breastfeeding you need slightly more carbohydrates so you don’t lose your milk, It is recommended you follow 50 net carbs, some moms are successful at following strict keto without it impacting milk… Continue reading How to Follow a Low Carb / Keto Diet While Breastfeeding & how to modify | Ashley Salvatori

Keto Diet: 7 Dangers You Should Know About | Deep Dives | Health

The ketogenic diet, also known as the “keto diet” or just “keto,” has become a popular weight-loss diet plan. It’s been touted by celebrities and influencers, but did you know it can be potentially dangerous to your health? Here are 7 dangers you should know about before starting this controversial diet. Want to see more… Continue reading Keto Diet: 7 Dangers You Should Know About | Deep Dives | Health

Beginning Keto Diet: Part 1- The first 3 days

Ketosis Phase 1: Use Up The Sugar In Blood BURN THROUGH THE SUGAR IN YOUR BLOOD TIME REQUIRED: 4 HOURS STATUS: Your fuel is 100% glucose during phase one. The glucose you burn comes from the carbs you just ate or drank. NOT ONE section of your body runs off ketones.   BRAIN: Powered only… Continue reading Beginning Keto Diet: Part 1- The first 3 days

Beginning Keto Diet: Part 3- KETO-ADAPTED

Adapting your body to burn fat instead of carbs involves five specific phases. These phases happen in a predictable order that have been researched and studied. Scientists documented the body’s transitions by entering patients into a study where they fasted for forty days. Each phase marks changes in blood chemistry and occurs at specific, scientifically… Continue reading Beginning Keto Diet: Part 3- KETO-ADAPTED

Ketogenic diet as treatment for epilepsy

This video examines the research and scientific information surrounding the benefits a ketogenic diet can have for individuals that may be suffering from epilepsy. It also considers the potential healthcare benefits of the ketogenic diet with respect to children who suffer from recurring epilepsy. This video was made by Health Science 4DM3 students: Melika Babadi,… Continue reading Ketogenic diet as treatment for epilepsy

Breastfeeding & Low Carb / Keto Diet – Intermittent Fasting to Lose Baby Weight | Ashley Salvatori

2021 NEW YEAR’S CHALLENGE INVITE: How to Start keto Beginners Guide (Video): FREE Blueprint step by step guide to starting Keto: SUBSCRIBE: Can you follow a ketogenic, low carb / high fat diet while breastfeeding? In this video I explain why a reduction of milk doesnt mean your milk is dropping, but perhaps with keto… Continue reading Breastfeeding & Low Carb / Keto Diet – Intermittent Fasting to Lose Baby Weight | Ashley Salvatori

Doctor Mike on Diets: Ketogenic Diet | Diet Review

Hey guys! I am back with the next installment of my diet review series. This week I am covering the incredibly popular ketogenic diet. Within the last year or two, the keto diet has soared in popularity and I can understand why. It is a simple diet where counting calories isn’t important (who wants to… Continue reading Doctor Mike on Diets: Ketogenic Diet | Diet Review