Keto Diet Plan | Diabetes Food Pyramid

Thank you for viewing this video, visit my channel to get diet tips : In this video, I show you how to prepare a ketogenic diet meal plan for 7 days. This is a beginners meal plan, so everything is easy enough to cook using a few simple household utensils, and plenty of greens to… Continue reading Keto Diet Plan | Diabetes Food Pyramid

Keto Rewind TOTAL CARB Challenge Week 1 Meal Plan #ketomealplan #ketoweightloss

Here is the week 1 menu of the Keto Rewind TOTAL CARB Challenge. Please note this is a 5 day meal plan. I will post a weekly meal plans with different keto recipes tracking TOTAL CARBS for each week of August. I don’t have time to film on the weekends right now so please grab… Continue reading Keto Rewind TOTAL CARB Challenge Week 1 Meal Plan #ketomealplan #ketoweightloss

KETO DIET WHAT I EAT IN A DAY FOR HUGE WEIGHT LOSS!! | FULL DAY OF EATING KETO | KETO MEALS!

I have lost 134 pounds in the last 18 months using a keto diet or a keto lifestyle. Here is a video documenting what I eat in a day on the keto diet. I show all of my meals and snacks. It’s a full day of eating Keto showing how I have lost a bunch… Continue reading KETO DIET WHAT I EAT IN A DAY FOR HUGE WEIGHT LOSS!! | FULL DAY OF EATING KETO | KETO MEALS!

Keto diet results 1 year – Commitments | Baptism

Stream my new song “Hardmode” now! This is my journey thus far with Keto & Faith! How my commitment to both of them have drastically changed my life for the better! If anyone wants to know what my Keto diet looks like, Comment below & Ill make a video about my diet & other products… Continue reading Keto diet results 1 year – Commitments | Baptism

Getting The 60 Day Personalized Keto Diet Plan Simple to Follow & it Works! To Work

Free 60 Day Keto Diet Plan Pdf – How to start keto the ultimate beginners guide, 60 day keto diet plan, free 60 day keto diet plan pdf More Detail Click – —————————————————— Week 2 is when you’ll find yourself settling into your brand-new Keto diet. By now, you’re most likely past the Keto flu… Continue reading Getting The 60 Day Personalized Keto Diet Plan Simple to Follow & it Works! To Work

9 Myths about the Keto Diet

I dubunk the 9 most common myths about the keto diet. If you are new to the ketogenic diet, this is a must watch. Some myths include: -you will gain all your weight right back when you stop keto -that it’s a fad diet -that it’s all bacon and butter -that it’s unhealthy -that it… Continue reading 9 Myths about the Keto Diet

Beef and Butter Fast WEIGHT LOSS RESULTS | Advice for KETO Beginners

Hey everyone! My beef and butter fast results are in! Looks like the first 6 pound loss was correct because 4 more pounds came off for a total of 10 pounds. It feels so great to get rid of all my bloat and feel light on my feet again. Ready to dive into a healthier… Continue reading Beef and Butter Fast WEIGHT LOSS RESULTS | Advice for KETO Beginners

Keto Weight Loss | Keto Diet for Beginners (Fast Weight Loss)

In this video I reveal how keto weight loss happens fast. The Keto diet is really powerful and this video will explain the keto diet for beginners. The Ketogenic diet has been very controversial diet plan but this video explains how it works and how it can be done safely. Get Your Custom Keto Diet… Continue reading Keto Weight Loss | Keto Diet for Beginners (Fast Weight Loss)

Keto Rewind CLEAN 30 Day 25 Free Keto Meal Plan – Easy Keto Meal Ideas #ketomealplan #krclean30

Perfect Keto: Offer: Get up to 35% off Buy 2 items get 15% off Buy 3 items get 20% off Buy 4 items get 25% off Buy 5 or more items get 35% off + FREE USA shipping Dates: Wednesday through Monday (July 1-6) Code: No code necessary. Discount automatically applies at checkout based on… Continue reading Keto Rewind CLEAN 30 Day 25 Free Keto Meal Plan – Easy Keto Meal Ideas #ketomealplan #krclean30

WEIGHT LOSS MOTIVATION || KETO || Before and After Pictures

Hey guys! It’s January 1st 2019 and that means it has been exactly 1 year since I started my weight loss journey. I promised my weigh in results and I am so excited to announce that I have lost 90 pounds in 1 year following a keto diet and exercising. Not a 100 pound loss… Continue reading WEIGHT LOSS MOTIVATION || KETO || Before and After Pictures