KETO CHAPATI ( Coconut flour) | Keto Naan | Low Carb Roti | Keto Tortilla | Low Carb Flat bread

#drminhajlowcarb #easyketochapati #coconutflourroti Learn how to make this simple and easy keto chapati/flatbread/naan made from coconut flour at home. * 1 chapati/tortilla = 22 calories * 1 chapati/tortilla = 1.2 gms Net Carbs INGREDIENTS: 1. 5 tbsp Coconut Flour 2. 1 tbsp Psyllium Husk 3. 1/4 tsp Salt 4. 2 tsp Olive Oil 5. 1… Continue reading KETO CHAPATI ( Coconut flour) | Keto Naan | Low Carb Roti | Keto Tortilla | Low Carb Flat bread

Keto Recipe : Keto Paratha in 10 Minutes | Vegetarian Keto Diet Recipe By Vibrant Varsha

Make Keto Recipe – Keto Paratha in 10 minutes, Vegetarian Keto Diet Recipe | Vegetarian Ketogenic Diet Recipe – Indian Keto Paratha / Keto Roti By Vibrant Varsha. A healthy keto diet should consist of about 75% fat, 20% protein and only 5% or less than 50 grams of carbs per day. Focus on high-fat,… Continue reading Keto Recipe : Keto Paratha in 10 Minutes | Vegetarian Keto Diet Recipe By Vibrant Varsha