★ Learn about my KITCHEN CONFIDENCE COURSE: ★ Curious about what to eat on keto or how a low carb diet works? In this what I eat in a day keto and intermittent fasting video, I’m walking you through a FULL DAY of eating keto – including some keto fasting tips and insights! Whether you’re… Continue reading What I Eat in a Day KETO and Intermittent Fasting + ANNOUNCEMENT!
Ketogenic diet BASICS : Keto recipes : Full day of eating on a lean bulk : #BBSummer diet plan : Full day of eating on keto! Only used food items easily available in India. I honestly believe that Indian food and ketosis go together. If you’re looking to undergo substantial weight loss, this ketogenic diet… Continue reading Detailed Diet Plan for FAST fat loss – Ketogenic Diet | BeerBiceps Keto Weight Loss