Intermittent fasting or Keto diet

Visit: Dr. Jason Fung’s Website: Fasting T-Shirts: The Obesity Code Cookbook by Dr. Jason Fung released today! What’s different between keto and intermittent fasting as far as their benefits. #intermittentfasting #ketogenicdiet #fastingbenefits #ketobenefits Ketogenic diet health benefits: • When you drop your carbs, you produce ketones from fat • Keto starves cancer cells of glucose… Continue reading Intermittent fasting or Keto diet

Dr Jason Fung Weight Loss Lecture Changed My Life – Healthy Ketogenic Diet

For those of you who prefer reading, Dr Jason Fung has three excellent books that explain his use of fasting and Keto to manage weight loss and diabetes: The Complete Guide to Fasing: [Amazon] The Obesity Code: [Amazon] The Diabetes Code: [Amazon] @Jason Fung is a Canadian nephrologist who is educating anyone who will listen… Continue reading Dr Jason Fung Weight Loss Lecture Changed My Life – Healthy Ketogenic Diet

Keto Diet Explained – The Diabetes Code with Dr. Jason Fung

Dr. Fung is a Toronto based kidney specialist, having graduated from the University of Toronto and finishing his medical specialty at the University of California, Los Angeles in 2001. He is the author of the bestsellers ‘The Obesity Code’ and ‘The Complete Guide to Fasting’. He has pioneered the use of therapeutic fasting for weight… Continue reading Keto Diet Explained – The Diabetes Code with Dr. Jason Fung