Keto Meal Preparation for the week (total 14 meals) – Lunch , Dinner and Dessert Ideas

Asalam o alaikum, Hope you are doing great. Here is the link to the website that I am following for my keto week. The above mentioned website is not sponsored. Links to the recipes: Crispy Curry Rubbed Chicken Thigh Thai Peanut Chicken Superbowl Sunday Buffalo Strips Coconut Bars: Keto Bread: Recipe for two sclices 1… Continue reading Keto Meal Preparation for the week (total 14 meals) – Lunch , Dinner and Dessert Ideas

Keto Nigerian Meal Ideas || What I Was Eating On Keto

Hi Guys, So many of you asked for this video and I’m glad I was finally able to film it. Although I’m no longer on the keto diet, I tried to give you some ideas on what to eat if you decided to try the diet. Let me know if you find this video helpful… Continue reading Keto Nigerian Meal Ideas || What I Was Eating On Keto

KETO: McDonald's Meal Plan for Weight Loss! (I've Got a Complicated Order)

Hey, Folks! Today, let’s take a trip to McDonald’s to find out what you can eat on Keto / a Ketogenic diet! Here are some tips and tricks you can use to keep calories and carbs / sugar low! This is just a proof-of-concept video to show that you can make healthy decisions even if… Continue reading KETO: McDonald's Meal Plan for Weight Loss! (I've Got a Complicated Order)

KETO: 11 SIMPLE Tips for Major Weight Loss

Hey, Folks! Let’s talk about losing weight with little effort! Here are eleven simple tips and tricks that you can use to lose major weight on Keto (or most diets, really!) Keto and Calories: How to Meal Plan Like a Pro: Instagram: Blog: Facebook: source