WHY I QUIT THE KETO DIET | MAKEUPSHAYLA

In this video I explain why I QUIT the Ketogenic Diet. Yes, thats right. I am no longer a KETO QUEEN. The past year of being on Keto has been eye opening and really great for me, but I stopped losing weight because of one small factor. Watch and see why I quit. ARE YOU… Continue reading WHY I QUIT THE KETO DIET | MAKEUPSHAYLA

Keto Recipe – Ultimate Breakfast Rollups

These breakfast roll ups are made with eggs stuffed with bacon, sausage, and cheddar cheese. It’s a filling breakfast, and the ultimate keto fast-food. Wrap them up and take them to go! These are easy to make ahead of time and store in the fridge, plus they are very low-carb because there are no tortillas… Continue reading Keto Recipe – Ultimate Breakfast Rollups

Delicious KETO Garlic Chicken with Broccoli | Chicken Recipes Easy

Get Your Custom Keto Diet Plan ⇨ ⇨ Ingredients: 1 pound chicken breasts cut into 1” pieces 2 tablespoons olive oil 1 teaspoon Italian seasoning 1/4 teaspoon crushed pepper optional salt and pepper to taste 3-4 cloves garlic minced 1/2 cup tomatoes chopped 2 cups broccoli florets 2 cups baby spinach (optional) 1/2 cup shredded… Continue reading Delicious KETO Garlic Chicken with Broccoli | Chicken Recipes Easy

Keto Diet Plan for Beginners [Effective 7-Day Diet Plan]

This video is about the keto diet plan for beginners. This 7-day keto diet plan that includes breakfast, lunch, and dinner plans. Watch now to get your keto diet plan for beginners free and start planning your breakfast, lunch, and dinner so that you can lose those extra pounds. When followed correctly and done right,… Continue reading Keto Diet Plan for Beginners [Effective 7-Day Diet Plan]

Keto Diet vs. Constipation: Science-Backed Solutions | Thomas DeLauer

Click here to subscribe to my YouTube Channel for more free health and nutrition tips: Keto Diet vs. Constipation: Science-Backed Solutions | Thomas DeLauer… Fibrous Veggies/Fermented Foods: Not consuming enough fibrous vegetables and fermented foods is a problem that many have when switching to ketosis – consume more fatty meats and less vegetables, specifically non-starchy… Continue reading Keto Diet vs. Constipation: Science-Backed Solutions | Thomas DeLauer

Keto Cajun Shrimp and Cauliflower Rice

This hearty meal features Cajun-style shrimp seared in bacon fat, served on top of cauliflower rice that’s been cooked to resemble grits. We use bacon fat throughout the whole recipe, tying the whole dish together with a smoky flavor. Then we finish things off with crumbled bacon on top. Read the full recipe with full… Continue reading Keto Cajun Shrimp and Cauliflower Rice

13 Easy Keto Friendly Recipes | Tastemade

13 quick and easy recipes for you to try whether you’re on the keto diet or not! Try one of these dishes for breakfast, lunch, dinner or dessert. Comment below with what video you want to see next. ___ Subscribe to Tastemade: FIND us on Snapchat Discover: LIKE us on Facebook: FOLLOW us on Instagram:

How to Start Keto – The Ultimate Beginners Guide, Watch This!

2021 NEW YEAR’S CHALLENGE INVITE: How to Start keto Beginners Guide (Video): FREE Blueprint step by step guide to starting Keto: SUBSCRIBE: Watch my NEW 2020 version of how to start keto with a guidebook and blueprint to get started ⤵︎ FREE BLUEPRINT for Keto: Connect with me on instagram for daily motivation! Keto Must… Continue reading How to Start Keto – The Ultimate Beginners Guide, Watch This!

Keto/Low Carb Healthy Meal Prep For the Week! – Mind Over Munch

After my recent Keto 101 video a lot of you have asked for more low carb recipes– I’ve got tons to come, but here’s my very first LOW CARB MEAL PREP! I hope you enjoy! ★ SUBSCRIBE for new episodes every Thursday!  ★   ★ SUBSCRIBE to our NEW 2nd channel, Eat The Pizza! ★… Continue reading Keto/Low Carb Healthy Meal Prep For the Week! – Mind Over Munch

Keto Recipe – Fried Chicken and Broccoli

Not sure what to make for a quick weeknight meal? Try this pan-fried chicken and broccoli skillet dinner. It’s simple to create with just a few ingredients. Juicy chicken thighs are pan-seared in melted butter, then broccoli is fried in the same pan to round out this healthy meal. Read the full recipe with full… Continue reading Keto Recipe – Fried Chicken and Broccoli