How I Lost 23 Kg in 3 Months with Ketogenic Diet | Kanza Tanveer Weight Lose Story [Urdu/Hindi]

Welcome to our YouTube channel Keto Diet Pakistan Thank you so much……………… In this video, Kanza Tanveer a medical student from Lahore is telling about her weight lose success story with ketogenic diet. About This Channel. This channel is made for information about health information, diet tips, weight loss, organic diet, lifestyle, cooking recipes and… Continue reading How I Lost 23 Kg in 3 Months with Ketogenic Diet | Kanza Tanveer Weight Lose Story [Urdu/Hindi]

KETO Diet Plan for WEIGHT loss in HINDI | VEG | Lose BELLY fat | Intermittent Fasting Low Carb 2021

Keto diet for vegetarians sounds difficult but it’s possible if you know what to eat and how much to eat. Making grocery shopping easier for vegetarians trying their hands on keto for weight loss. In this video, I have mentioned the following: 1) Keto Vegetables 2) Keto Fruits 3) Keto Fats 4) Keto Nuts 5)… Continue reading KETO Diet Plan for WEIGHT loss in HINDI | VEG | Lose BELLY fat | Intermittent Fasting Low Carb 2021

Keto Diet to lose Weight | What is Ketogenic diet ? | Benefits | Types | Symptoms | Weight Loss

Link to the detailed text article on our website In this video we have shared all the general information about the popular Keto or Ketogenic Diet. It has recently become quite popular in the west. This fad diet requires you to consume more healthy fat and least amount of carbs. But what is the history… Continue reading Keto Diet to lose Weight | What is Ketogenic diet ? | Benefits | Types | Symptoms | Weight Loss

Vegetarian Keto Diet for Weight Loss | Useful Tips & Guidelines to Follow for Best Results | Hindi

The ketogenic diet is a high-fat, low-carb, moderate-protein diet promoted for its powerful effects on weight loss and overall health. It’s most suitable for non vegetarian people as all animal product are usually low on carbs… However, if you want to pair a healthy vegetarian diet with the trendy ketogenic diet, than you should be… Continue reading Vegetarian Keto Diet for Weight Loss | Useful Tips & Guidelines to Follow for Best Results | Hindi

The Ketogenic Diet Plan for Beginners

Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! Regarding the Ketogenic diet, I will cover the most important things for beginners.  For more info about the healthy ketogenic diet plan, go here: Overview of Healthy Ketogenic Diet and Intermittent Fasting: Timestamps  0:12 What is a ketone?  0:50 Benefits of ketones  1:24 Gluconeogenesis  1:56 Keto-adaptation  2:23… Continue reading The Ketogenic Diet Plan for Beginners