Keto Diet: 7 Dangers You Should Know About | Deep Dives | Health

The ketogenic diet, also known as the “keto diet” or just “keto,” has become a popular weight-loss diet plan. It’s been touted by celebrities and influencers, but did you know it can be potentially dangerous to your health? Here are 7 dangers you should know about before starting this controversial diet. Want to see more… Continue reading Keto Diet: 7 Dangers You Should Know About | Deep Dives | Health

Best And Worst Diets Of 2019, Including Keto And DASH | TODAY

Looking to lose weight in the new year? Good Housekeeping nutrition director and registered dietitian Jackie London weighs in on which diet plans to follow or skip. » Subscribe to TODAY: » Watch the latest from TODAY: About: TODAY brings you the latest headlines and expert tips on money, health and parenting. We wake up… Continue reading Best And Worst Diets Of 2019, Including Keto And DASH | TODAY

The ketogenic diet, explained

Is keto just another dieting fad? Read about the science behind ketogenic diets on vox.com: Subscribe to our channel! New year, new dieting craze. The ketogenic diet is the latest in popular diets in the US. It shares many similarities with the Atkins diet; it’s low-to-no carbs, some protein, and a lot of delicious fat.… Continue reading The ketogenic diet, explained