10 Best Keto Supplements to Boost Ketogenic Diet Efforts | Ancient Nutrition

Keto supplements are those that are taken most often by people following a very low-carb, very high fat ketogenic diet. We can consider supplements including exogenous ketones, electrolytes, MCTs and adaptogens to be keto supplements, even though they are sometimes taken by people following other diet plans, too. The best keto supplements provide nutritional support… Continue reading 10 Best Keto Supplements to Boost Ketogenic Diet Efforts | Ancient Nutrition

Keto Diet Explained – The Diabetes Code with Dr. Jason Fung

Dr. Fung is a Toronto based kidney specialist, having graduated from the University of Toronto and finishing his medical specialty at the University of California, Los Angeles in 2001. He is the author of the bestsellers ‘The Obesity Code’ and ‘The Complete Guide to Fasting’. He has pioneered the use of therapeutic fasting for weight… Continue reading Keto Diet Explained – The Diabetes Code with Dr. Jason Fung