Beef Broccoli Crunchy Nugget | Keto recipe | keto diet plan

Beef Broccoli Crunchy Nugget | Keto recipe | keto diet plan Ingredients: • 1 lb. ground beef 3 eggs • 2 tablespoons coconut flour • ½ teaspoon pepper • 2 teaspoons minced garlic • 2 cups chopped broccoli • 1 cup grated coconut Method 1. Preheat a steamer over medium heat and line a baking… Continue reading Beef Broccoli Crunchy Nugget | Keto recipe | keto diet plan

Spicy Beef Tender with Healthy Cucumber | Keto diet plan | Keto diet for weight loss

Ingredients: • 1 lb. beef rib eye • 2 tablespoons extra virgin olive oil • 2 teaspoons minced garlic • 2 teaspoons sliced onion • 2 tablespoons red chili flakes • 1-cup water • 1 cup chopped cucumber Method 1. Cut the beef rib eye into thin slices then set aside. 2. Preheat a skillet… Continue reading Spicy Beef Tender with Healthy Cucumber | Keto diet plan | Keto diet for weight loss

KETO DIET PLAN | Keto chicken recipe | Benefits of keto diet

Garlic & Lemon Chicken One-Pot Bake Benefits of keto diet Weight loss Reduced blood pressure Slower ageing process Improved sleep and mood Increased energy efficiency Ingredients 900 grm chicken drumsticks. ½ cup parsley (fresh and finely chopped). 7 garlic cloves (finely sliced). 1 lemon (juiced). 56 grm butter. 2 tbsp olive oil. 1 tsp black… Continue reading KETO DIET PLAN | Keto chicken recipe | Benefits of keto diet