The ketogenic diet has gained a lot of popularity in the past couple of years. If you’re not quite sure what it is, why it could be beneficial, or you’re well-acquainted with it and just want to learn more, this episode is for you. The ketogenic diet, or keto as it’s called, is a high-fat… Continue reading Do You Have To Eat A Ketogenic Diet All Of The Time To Get Its Benefits?
Mark Hyman, MD, Director or Cleveland Clinic’s Center for Functional Medicine answers questions about the functional medicine approach to the ketogenic diet. ➨ Visit Cleveland Clinic: ➨ Visit Health Essentials from Cleveland Clinic: ➨ Visit Consult QD For Medical Professionals: ➨ Visit Cleveland Clinic Newsroom: source