The ketogenic diet, explained

Is keto just another dieting fad? Read about the science behind ketogenic diets on vox.com: Subscribe to our channel! New year, new dieting craze. The ketogenic diet is the latest in popular diets in the US. It shares many similarities with the Atkins diet; it’s low-to-no carbs, some protein, and a lot of delicious fat.… Continue reading The ketogenic diet, explained