WE TRIED KETO for 45 Days, Here's What Happened

WE TRIED KETO for 45 Days, Here’s What Happened GRAB OUR WORKOUT PLANS: 👉 👈 Subscribe to our newsletter for weekly food recipes, exercise tutorials and Buff Dudes updates. Our Favorite Workout Equipment & Kitchen Items: #BuffDudesDietChallenge

Ketogenic Diet : How to start a ketogenic diet plan

The ketogenic diet has become popular. Studies have found that this very low carb, high fat diet is effective for weight loss, diabetes, and epilepsy. There’s also early evidence to show that it may be beneficial for certain cancers, Alzheimer’s disease, and other diseases, too. Still, higher-quality research on the diet is still needed to… Continue reading Ketogenic Diet : How to start a ketogenic diet plan

The Keto Diet Is A Marketing SCAM!

The Keto diet has become very popular as a weight loss protocol for many people. But is it all just a gimmick ? Is the Ketogenic diet being used to scam people out of money? MY FIRST EXPERIENCE EATING BARBECUE IN TEXAS! Check out some GOOD Keto resources: Logan Sneed (Fusion Lean): Jason Witrock: Logan… Continue reading The Keto Diet Is A Marketing SCAM!

What Is Keto Diet Plan – Easy Keto

Custom Keto Program Here – Organixx – What Is Keto Diet Plan Fat molecules become ketones when you are in a state called ketosis. During this time around, your carb stores are so low that your body taps into your fat source to fit your energy needs. The concern is, the length of time does… Continue reading What Is Keto Diet Plan – Easy Keto

The ketogenic diet, explained

Is keto just another dieting fad? Read about the science behind ketogenic diets on vox.com: Subscribe to our channel! New year, new dieting craze. The ketogenic diet is the latest in popular diets in the US. It shares many similarities with the Atkins diet; it’s low-to-no carbs, some protein, and a lot of delicious fat.… Continue reading The ketogenic diet, explained