The Ketogenic Diet Explained in Under 5 Minutes. Low Carb = Best Weight Loss Diet?

*NOW AVAILABLE* – PictureFit Tees, Tanktops, and more! Store: Support PictureFit at Patreon: The Ketogenic, aka “Keto” Diet is a widely popular diet that stuck through longer than many of the fad diets that comes and goes. So what’s so special about this diet? Come join us on Facebook: Twitter: Instagram: Please Like and Subscribe!… Continue reading The Ketogenic Diet Explained in Under 5 Minutes. Low Carb = Best Weight Loss Diet?

Why Doesn't Dr. Becky Follow a Keto Diet? Is Low Carb Better??

With the great success that Dr. Keith has with the Keto Diet, you’d think Dr. Becky would be on the same plan, so why isn’t she? In this video, Dr. Becky explains why she follows a low carb, but not a keto diet. For Maca Powder mentioned in video: (affiliate link) ********* Take our 21-Day… Continue reading Why Doesn't Dr. Becky Follow a Keto Diet? Is Low Carb Better??

Plant Based Diet VS The Ketogenic diet: What the research says

#KetogenicDiet #PlantBasedDiet #Biolayne Link to study: Get my new nutrition coaching app: Carbon Diet Coach for iOS and android to get custom nutrition coaching for less than $10/month Get my books on how to lose fat: Take my online course “The Science of Nutrition”: Get Custom Workouts by me for $12.99/month: The BEST research breakdowns… Continue reading Plant Based Diet VS The Ketogenic diet: What the research says

Ketogenic Diet: Is High Fat, Low-Carb Diet Good For Health?

Ketogenic diet is a high-fat low-carb diet, which scores of people are adopting to achieve quick weight loss, and has been in the talks from quite some time. The diet focuses on having high amounts of healthy, high-quality fats and lean proteins, to shift the body metabolism to burning fat, instead of carbohydrates for fuel.… Continue reading Ketogenic Diet: Is High Fat, Low-Carb Diet Good For Health?

KETO DIET GOES WRONG – Doctors Reveal

20 doctors talk about their experience with the low carb ketogenic diet. PBN INSIDERS: In association with: The introduction was taken from PlantPure Nation: REFERENCES: 1. De Biase SG, Fernandes SFC, Gianini RJ, Duarte JLG. Vegetarian diet and cholesterol and triglycerides levels. Arq Bras Cardiol. 2007 Jan;88(1):35–9. 2. Saslow LR, Mason AE, Kim S, Goldman… Continue reading KETO DIET GOES WRONG – Doctors Reveal

Is the keto diet or intermittent fasting actually good for you?

On this episode of Next Question with Katie Couric, Katie gets to the bottom of trendy eating plans like intermittent fasting and keto with Dr. Mark Hyman who explains what they are and how they affect the body. Listen to our full conversation on my podcast here: And follow me on all platforms: Instagram: Facebook:… Continue reading Is the keto diet or intermittent fasting actually good for you?

Keto Diet Explained – The Diabetes Code with Dr. Jason Fung

Dr. Fung is a Toronto based kidney specialist, having graduated from the University of Toronto and finishing his medical specialty at the University of California, Los Angeles in 2001. He is the author of the bestsellers ‘The Obesity Code’ and ‘The Complete Guide to Fasting’. He has pioneered the use of therapeutic fasting for weight… Continue reading Keto Diet Explained – The Diabetes Code with Dr. Jason Fung