The best keto sweeteners?

What are the best sweeteners on a keto diet? I break down the top choices, and more importantly, ask you to consider why you want/need sweeteners. 📄 Our keto sweetener guide: Subscribe to our channel if you don’t want to miss any of our videos: About us: DietDoctor.com is the world’s number one low-carb site.… Continue reading The best keto sweeteners?

Is a keto diet helpful for migraines and headaches?

If you suffer from migraines or cluster headaches, you’ll likely agree that few things on earth can make you feel more miserable. Could following a ketogenic diet possibly provide relief? Read more on our guide: Subscribe to our channel if you don’t want to miss any of our videos: About us: DietDoctor.com is the world’s… Continue reading Is a keto diet helpful for migraines and headaches?

Did a keto diet kill Mishti Mukherjee?

Did eating a keto diet contribute to the untimely death of Bollywood star Mishti Mukherjee? An accusatory post from Times of India suggests that may be the case, but with no supporting details, we are left questioning the accuracy. Read more: 👉 Guide to low-carb diet and your kidneys: About us: DietDoctor.com is the world’s… Continue reading Did a keto diet kill Mishti Mukherjee?

A keto diet for beginners, part 2: how it works

How do you eat a keto diet? How do you maximize weight loss, increased energy, appetite control, and other potential health benefits? Check out our new keto video course, we hope you’ll like it a lot. More inspiration to get started: Sign up for our free 2-week keto challenge here: Watch part 3: 600+ keto… Continue reading A keto diet for beginners, part 2: how it works