Keto Diet for Weight Loss: Complete Guide | Part 1 | Fit Tak

Keto Diet has quickly gained fame in the market for losing weight. But what exactly is this diet? We bring you a detailed video on Keto Diet. Here is a 3 day full sample Keto diet- To download the TAK App, click on this link below – You can follow us at: Facebook: Twitter: Instagram:

Keto Diet: Benefits & Side effects of Ketogenic Diet.

Ketogenic diet (Keto Diet) is one the most debated health topics at the time. I’m going to explore the benefits, mechanism, and the side effects of keto diet! First, I want you to know what a ketogenic diet is. • A ketogenic diet is high in fat, moderate in proteins and low in carbohydrates. •… Continue reading Keto Diet: Benefits & Side effects of Ketogenic Diet.