I’ve done both a caloric deficit style diet for cutting, as well as a keto diet for cutting. Today, BeerBiceps brings you an honest review of my OWN EXPERIENCE with the Ketogenic diet for bodybuilding and weight loss. Keto diet before and after – there’s a HUGE change. I dropped 8kgs in around 40 days… Continue reading My KETO Experience – Mistakes & Advice – Weight Loss & Bodybuilding Ketogenic Diet
The Doctors continue their discussion about the keto diet with documentary filmmaker Rob Tate, cardiologist Dr. Joel Kahn, and nephrologist Dr. Jason Fung and address whether there have been studies back the diet’s claims. Subscribe to The Doctors: Like us on Facebook: Follow us on Twitter: Follow us on Instagram: Follow us on Pinterest: About… Continue reading The Keto Diet – Is There Evidence to Support Its Effectiveness?